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Let’s be realistic 
Not everyone can afford to go to rehab, both financially and with regards to time. 

Also not everyone should be going to rehab. 
But everyone needs to recover from something.

And if we look at the stats, Short term rehab simply, DOES NOT WORK. 
(Less than 15% success rate)

Long term, real world treatment has been proven most effective for sustainable recovery and lasting life change. 

Treatment is in the form of:

One on one Coaching

Weekly Exodus Recovery Skills Programme - Master class in Recovery skills

Weekly Support groups - For those in recovery and their supporters

Build your recovery, define your future.

The Exodus Recovery Skills (ERS) Programme is a cutting-edge out-patient curriculum,

that has been carefully crafted to help you establish a secure foundation for

meaningful, sustainable recovery.

ERS equips participants with the vital knowledge, attitudes and skills that are required

to maintain life-long freedom.

ERS is based on the understanding that the common signs and symptoms of addiction

are just the tip of the iceberg in relation to the entire disorder. Perpetuating the Cycle of

Addiction are a number of powerful, underlying mechanisms that keep us repeating

self-defeating patterns.

ERS addresses these underlying mechanisms through a process of education, personal

reflection and practical application.

The aim of the programme is to empower participants in the dismantling of toxic

constructs and in the implementation of healthy coping strategies instead.

ERS Modules include:

Comprehending Addiction; Navigating Recovery;Life Recovery Planning;Tackling Triggers;Exploring Emotional Intelligence;

Enhancing Emotional Intelligence;Mapping your Mind;

Coping with Cravings;Maintaining Mooring Lines;

Working on Self-worth;Watching for Warning Signs

Attitude of Gratitude


Enhance your mental wellness with Thrive ( Ladies Only Group)

Thrive is a life-giving personal development course designed to empower YOU

For those wanting to mature in mental health and wholeness, thrive offers a current and best-practice approach.

Growing in maturity requires uprooting flawed beliefs and interrupting unhealthy patterns of thinking and behaving. By replacing these with healthy core beliefs, realistic perceptions, and informed choices, we are able to reclaim, restore and realign with God's original intent for our lives.

Learn, reflect and apply as you work through five transformative, Bible-based modules, each offering a comprehensive and best-practice approach to enhancing mental wellness.




An Attitude of Gratitude

Cultivate a practice of gratitude in your life and experience the transformative power of a thankful heart.


Mapping Your Mind

Gain insights into your thought patterns and learn how to replace negative thinking with positive and empowering thoughts.


Life Development Planning

By creating a clear vision for your life, you will be motivated and equipped to move forward with purpose and direction.


Working on Self-Worth

Develop a deep knowing that you are of value, that you are loveable, necessary to this life, and of incomprehensible worth.


Embracing Emotional Intelligence

Develop your emotional intelligence in order to navigate emotions, build healthier relationships, and respond to life's challenges with resilience.




Thrive will be presented over 12 weeks Starting Tuesday 12 March 2024 From 18:00-20:00

Cost: R1200 Payable in 3 instalments. (R400 each)


To book your space email:

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