FREE SUPPORT GROUPS
WHEN - WHERE - HOW?
This looks like a small group, community group (Maybe even NA or AA type but with goal-driven content) – where you will build friendships and learn from others further on the journey than you. In these groups, you will find freedom, accountability, connection.
The ERS Program is a comprehensive, psychoeducational treatment program of approximately 5 months duration, incorporating teaching, training, group work, and reflective tasking. This Primary Care level program covers a vast range of recovery and life-skill-related modules, empowering participants with the knowledge, attitudes, and skills required for a sustainable and fulfilling life in recovery.
TUESDAYS / WEDNESDAYS / THURSDAYS 15:00-17:00
Where counseling generally deals with an individual's past in order to heal emotional pain, coaching helps guide the individual's current and future behavior and decisions through difficult conversations and accountability. The focus of a coaching relationship is on helping the individual to decide on the best course of actions to take to achieve their envisioned future. 4 - 6 Sessions Recommended.
THRIVE MENTAL WELLNESS
3 INSTALMENTS OF R400 EACH
AVAILABLE IN-PERSON AND LADIES ONLY
Thrive is a life-giving personal development course designed to empower YOU
For those wanting to mature in mental health and wholeness, thrive offers a current and best-practice approach.
Growing in maturity requires uprooting flawed beliefs and interrupting unhealthy patterns of thinking and behaving. By replacing these with healthy core beliefs, realistic perceptions, and informed choices, we are able to reclaim, restore and realign with God's original intent for our lives.
Learn, reflect and apply as you work through five transformative, Bible-based modules, each offering a comprehensive and best-practice approach to enhancing mental wellness.