OUTPATIENT ADDICTION RECOVERY · CENTURION & ONLINE
Get your life back. Without going to rehab.
Help for alcohol, drugs, prescription medication, gambling and porn addiction. Stay at home, keep working and recover in real life, with a team that has been where you are.
Does any of this sound familiar?
- You’ve promised yourself (or someone else) that you’d stop, and you haven’t.
- You’re coping at work, but it’s costing you more every month.
- You can’t disappear for 28 days, and you don’t want anyone to find out.
- You’ve been to rehab before, and it didn’t last.
- Someone you love is struggling, and you don’t know what to do.
You’re not weak, and you’re not alone. You just haven’t had the right kind of help yet.
Why recovery works better in real life
Rehab can be a useful first step, especially if you need a medical detox. But a few weeks away is rarely enough on its own. The research is clear:
40–60%
of people relapse after addiction treatment, about the same as for asthma or high blood pressure. Recovery needs long-term support.
90 days
Treatment shorter than 90 days has limited effectiveness. Most rehab stays are 21 to 28 days.
Most
people get little or no real support once treatment ends. Yet the studies that showed the clearest benefit offered 12 months or more of continuing care.
Outpatient programmes work as well as inpatient treatment for most people, and they don’t stop when you walk out the door. That’s why REBUILD runs for 8 months alongside your normal life, with ongoing coaching and Monday groups after that.
Sources: NIDA, Drugs, Brains and Behavior; NIDA, Principles of Drug Addiction Treatment; McCarty et al., Psychiatric Services, 2014; McKay, Journal of Substance Abuse Treatment, 2009.
How it works
1 Assessment
A confidential 45-minute assessment (R750), in person or online. We get the full picture and recommend the right path for you.
2 REBUILD programme
8 months of teaching, group work and practical tools. Tuesday to Thursday afternoons, in Centurion or online.
3 Ongoing support
Recovery coaching and weekly Monday groups, so you’re never doing this alone.
What people say
“I cannot recommend Urban Recovery enough. From the very first day I walked through their doors to where I am now, I can honestly say I am a changed man.”
Lourentz D., Google review
“Urban Recovery has been instrumental in my development, not just in recovery, but in life as a whole.”
Sean S., Google review
“Excellent care at Urban Recovery. The team is professional, compassionate, and truly supportive throughout the recovery journey.”
Jeanette C., Google review
Not ready to book? Start with a free Monday group.
Every Monday at 7pm, at Hillsong Church in Centurion or on Zoom. Open to people in recovery and their families. No commitment and no pressure. Just come and listen.
Worried about someone you love?
Addiction affects the whole family. Start with these guides, or book an assessment on your loved one’s behalf and we’ll help you work out the best approach.
The first step doesn’t have to be a big one.
It just has to be a step. Everything is confidential.