THRIVE – MENTAL WELLNESS

Grow in Wholeness, Strength, and Spiritual Clarity

Thrive is a 5-week, in-person programme designed to help women grow in emotional maturity, mental health, and spiritual alignment. Rooted in biblical truth and best-practice psychology, Thrive offers practical tools to help you interrupt unhealthy patterns and embrace a renewed way of living.

What Is Thrive?

Thrive is a life-giving journey for women who want to:

  • Replace flawed beliefs with healthy, biblical truth
  • Understand how thoughts and choices affect emotions and behavior
  • Interrupt destructive patterns and develop new habits
  • Realign with God’s original design for your life
  • Experience deep, sustainable growth in a supportive setting

You’ll learn, reflect, and apply truth each week in a small group environment focused on transformation, not performance.

What Will You Learn?

Over 6 modules, you’ll cover life-changing topics including:

  • An Attitude of Gratitude
  • Mapping Your Mind
  • Life Development Planning
  • Working on Self-Worth
  • Embracing Emotional Intelligence
  • Maintaining Mooring Lines

Each module is designed to empower you with knowledge, self-awareness, and practical tools for personal growth.

Programme Details

Schedule: Thursdays, 18:15 – 20:15
Location: Midstream
Who Can Join: Ladies only (in-person only)
Cost: R1800 once-off (includes all materials)

Who Should Join?

Thrive is designed for women who are ready to grow emotionally, mentally, and spiritually. You’ll benefit from this course if:

  • You feel stuck in unhelpful patterns of thinking or behavior
  • You’re seeking biblical insight into emotional healing and maturity
  • You’ve gone through a difficult season and want to realign with God’s purpose
  • You long for inner peace, clarity, and stronger self-worth
  • You’re tired of just “coping” and ready to thrive


Ready to Grow? We’d Love to Hear From You.

If you have questions about the Thrive programme, need more details, or want help with registration — please reach out. We’re here to support you on your journey toward wholeness and emotional wellness.